PJ's Running Blog

Day of rest. Woke up and was heavier than I thought (could be water). I'm deciding to only weight once a week now. Don't want the anxiety :D

2 miles this morning, there was mud from the heavy rain last night and I slipped, so I decided to turn around and loop a dry area. Finished first mile in 9:26 (including my slip and fall :D). Second mile at 10:06 with one stop at the 1.83 mark. 19:32 total time. 

Decided to try out the addidas ultraboost uncaged again. The ankle support is not so great but they were a gift last june from a family member. After some research, turns out thery are good running shoes. They felt light throughout the run and I can't say whether I love them yet. I have ran in them before but it was all really slow miles on treadmill. 

Woke up this morning and did not want to run :D, but run I did. I actually only had one stop in this run. Ran until 1.55 mile mark then started slowing waaay too much. Stopped for 1:30 minute then continued on. Moving time was 20:32 with second mile being slowest. 

1.5 miles at 14:52 then .5 miles at 5:11

2 miles, 2 unplanned stops. First stop at 1.66 miles when pace dropped under 10 mins. Second stop at 1.84 when pace dropped under 10 mins. Finished at 20:02 time. 

2 miles. Extremely fatigued before run; even more so after. average heart rate 171bpm. Finished 20:39 with one break at the 1.7 mark. 

Terrible weather yesterday. I opted for the treadmill instead. Ran at a 10:30 pace the whole time and that felt 'right'. Ran for 27 minutes straight. 

Finally! 2 miles no stops lol. finished at 19:55. Weight is coming down. Average heart rate: 160. I guess I just needed a slow day yesterday.