PJ's Running Blog

Week starting Jun 09, 2019

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2019
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Location:

Georgetown,TX,United States

Member Since:

Jun 08, 2019

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2 miles - 15:57

Half Marathon - 2:12:42

 

Short-Term Running Goals:

Finish a marathon by December 15, 2019

Long-Term Running Goals:

Finish a half marathon at a 7:30 pace

2 miles in 12:30

Personal:

My first name is Pachev not the last :D

Favorite Blogs:

Miles:This week: 6.05 Month: 31.66 Year: 31.66
Asics Nimbus Lifetime Miles: 121.00
Addidas Ultraboost Lifetime Miles: 37.31
Total Distance
12.00
Asics Nimbus Miles: 12.00
Weight: 218.23
Total Distance
0.00

Weight: 219.00
Add Comment
Total Distance
2.00

Ran 2 miles with 2 planned stops. Each at 2 minutes. Total moving time ended up being at a 10:18 pace. 

Asics Nimbus Miles: 2.00
Weight: 218.80
Comments(2)
Total Distance
2.00

I bought a Garmin foreruner 35 yesterday to keep track of miles and get accurate readings. Same run as yesterday. 2 miles with 2 planned stops. Significant improvement though. Finish in 19:33 (9:45 pace). Fastest I've ran in a while. I want to be able to start slow and finish fast but as yesterday's run proved, if I start slow, I finish slower :). Can't wait to get my running legs again; maybe in a few months. 

Asics Nimbus Miles: 2.00
Weight: 218.80
Add Comment
Total Distance
2.00

Another 2 mile run with 2 planned stops. Started out at 9min pace; should've slowed down. First mile 9:11, second mile 10:12. Finish 19:23 total time; 10 seconds faster than yesterday. Tomorrow I'm going to try to even out the splits so there's not such a huge gap. Maybe a 9:40 first mile and 10:00 second mile or vice versa. 

Asics Nimbus Miles: 2.00
Weight: 218.40
Comments(3)
Total Distance
2.00

2 miles with 2 planned stops (.6 and 1.32 miles respectively).  First mile 9:34, second mile 10:15. I tried to slow down during the first mile so I could pick up the pace second mile but I still can't get that switch to happen. I only gas out as the run goes longer. Average heart rate was higher than usual at 170bpm for most of the run. 

Asics Nimbus Miles: 2.00
Weight: 217.80
Comments(2)
Total Distance
2.00

Ran 2 miles with 2 planned stops. I extended where I would take my first planned stop from .6 miles to 1 mile mark. Finished first non stop mile at 9:31 then second mile in 10:22 with 2 breaks in between. Average Heart rate was back down today to 160

Asics Nimbus Miles: 2.00
Weight: 217.60
Comments(1)
Total Distance
2.00

Tried a new running location at a nearby park where it seemed more even. Found a nice loop around a lake that was about .9 miles. Finished 1st mile at 9:55 (I got lost trying to find loop), took a stop then ran till 1.75, walked a few then finished last quarter mile. Averaged 10:07 pace overall. I think the heart rate monitor on my watch might've errored out. Average heart rate was 130 (can't be right). It didn't feel like 130. 2 weeks down, 24 to go for marathon in December. 

Asics Nimbus Miles: 2.00
Weight: 217.20
Add Comment
Total Distance
12.00
Asics Nimbus Miles: 12.00
Weight: 218.23
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