PJ's Running Blog

July 21, 2019

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2019
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Location:

Georgetown,TX,United States

Member Since:

Jun 08, 2019

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2 miles - 15:57

Half Marathon - 2:12:42

 

Short-Term Running Goals:

Finish a marathon by December 15, 2019

Long-Term Running Goals:

Finish a half marathon at a 7:30 pace

2 miles in 12:30

Personal:

My first name is Pachev not the last :D

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 45.58
Asics Nimbus Lifetime Miles: 121.00
Addidas Ultraboost Lifetime Miles: 51.23
Total Distance
2.00

2 miles this morning, there was mud from the heavy rain last night and I slipped, so I decided to turn around and loop a dry area. Finished first mile in 9:26 (including my slip and fall :D). Second mile at 10:06 with one stop at the 1.83 mark. 19:32 total time. 

Decided to try out the addidas ultraboost uncaged again. The ankle support is not so great but they were a gift last june from a family member. After some research, turns out thery are good running shoes. They felt light throughout the run and I can't say whether I love them yet. I have ran in them before but it was all really slow miles on treadmill. 

Addidas Ultraboost Miles: 2.00
Weight: 0.00
Comments
From Sasha Pachev on Mon, Jun 17, 2019 at 15:49:49 from 72.250.218.114

Good progress. Now that you have a flat loop, let's try this. Run until your average pace drops to slower than 10:00 (or until you get to 2 miles). Then give yourself a 30 second break, and run again until your average pace is slower than 10:00. Take another 30 second break. See how many breaks you end up taking.

It might be a good idea to plot the loop on a map so you have markers and get 10:00 splits for obvious landmarks rather than rely on GPS.

From PJ on Tue, Jun 18, 2019 at 08:00:06 from 47.221.210.137

Hi Sasha,

Thanks for response. i will try this tomorrow. Wish I had seen it before my morning run haha.

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